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The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

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Our healthy and hearty main dishes will have you swooning—sans meat.

Goat Cheese Tamales with Olives and Raisins
Photo: Lee Harrelson

Goat Cheese Tamales with Olives and Raisins

A couple of these meatless, sweet-savory tamales make a nice entrée with a salad or black beans. To make these tamales vegetarian, prepare the Basic Masa Dough with vegetable shortening instead of lard.

View Recipe: Goat Cheese Tamales with Olives and Raisins


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