Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

100 Vegetarian Meals

Our healthy and hearty main dishes will have you swooning—sans meat.

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Korean-Inspired Sautéed Tofu
Photo: Randy Mayor

Korean-Inspired Sautéed Tofu

Draining and pressing the tofu yields a crisp crust when pan-fried; it also helps the tofu absorb more flavor from the zesty pan sauce.

View Recipe: Korean-Inspired Sautéed Tofu

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté