The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.
Draining and pressing the tofu yields a crisp crust when pan-fried; it also helps the tofu absorb more flavor from the zesty
pan sauce.View Recipe: Korean-Inspired Sautéed Tofu
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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