The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.
Quick, healthy, and delightful, flavorful lentils mix well with poached eggs for a quick and easy meatless meal option.View Recipe: Spiced Lentils and Poached Eggs
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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