Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Tofu Recipes

Tofu is amazingly versatile and adaptable. It absorbs the flavors of the ingredients it’s paired with and works in a variety of cooking methods.

Hash Browns with Italian-Seasoned Tofu Vegetarian Recipe
Photo: Becky Luigart-Stayner

Hash Browns with Italian-Seasoned Tofu

These just might be the most colorful hash browns you’ve ever had. The seasoned baked tofu, a chewy, tasty form of soy, makes them a hearty main dish. Serve it with a side salad of mixed greens, tomatoes, and olives. If you’d like, add steamed fresh spinach to each plate.

View Recipe: Hash Browns with Italian-Seasoned Tofu


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