Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Tofu Recipes

Tofu is amazingly versatile and adaptable. It absorbs the flavors of the ingredients it’s paired with and works in a variety of cooking methods.

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Sweet Hot Tofu Vegetarian Recipe
Photo: Randy Mayor

Sweet Hot Tofu

With the tofu coated in an assertive sauce, this dish will win over even the pickiest eaters. Use bottled ginger and garlic to save time, and serve the flavorful concoction over steaming white rice.

View Recipe: Sweet Hot Tofu

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe