Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Tofu Recipes

Tofu is amazingly versatile and adaptable. It absorbs the flavors of the ingredients it’s paired with and works in a variety of cooking methods.

Szechuan-Style Tofu with Peanuts Vegetarian Recipe
Photo: Becky Luigart-Stayner

Szechuan-Style Tofu with Peanuts

Tofu is normally soft and crumbly, but broiling it toughens the protein and pulls out excess moisture, giving the tofu a firm texture. Preheat the broiler, and then arrange the tofu in a single layer on a foil-lined jelly-roll pan coated with cooking spray; broil the tofu for 14 minutes or until it’s golden.

View Recipe: Szechuan-Style Tofu with Peanuts


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