Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Tofu Recipes

Tofu is amazingly versatile and adaptable. It absorbs the flavors of the ingredients it’s paired with and works in a variety of cooking methods.

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Vietnamese Lettuce Rolls with Spicy Grilled Tofu Vegetarian Recipe
Photo: Becky Luigart-Stayner

Vietnamese Lettuce Rolls with Spicy Grilled Tofu

This dish contrasts warm and cold sensations. The tofu is pressed before grilling so it becomes firmer. The top halves of lettuce leaves make better wrappers than the bottom halves because they’re more flexible.

View Recipe: Vietnamese Lettuce Rolls with Spicy Grilled Tofu

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe