Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Tofu Recipes

Tofu is amazingly versatile and adaptable. It absorbs the flavors of the ingredients it’s paired with and works in a variety of cooking methods.

Buddha’s Delight with Tofu, Broccoli, and Water Chestnuts Vegetarian Recipe
Photo: Randy Mayor

Buddha’s Delight with Tofu, Broccoli, and Water Chestnuts

Tofu takes on the flavors of other ingredients, which makes marinating a great option to add depth of flavor and variety to a meatless dish.

View Recipe: Buddha’s Delight with Tofu, Broccoli, and Water Chestnuts


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