10 Meatless High-Protein Foods

If you prefer chickpeas to chicken, keep in mind you still need 2 to 3 servings of protein per day. These 10 meatless foods are high in protein and will help to keep your body strong and healthy, sans the meat. By: Michelle Klug

Peanut Butter
Photo: Randy Mayor

Peanut Butter

Protein: 8g per 2 Tbsp 

Bring back this crunchy or creamy childhood favorite by spreading peanut butter on toast instead of butter for more protein to your morning routine. Also try using it in smoothies and baked goods, or just keep some stashed away with a package of whole-wheat crackers for when you belly is rumbling.

View Recipe: Peanut Butter Caramel Corn

 


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Cooking with Quinoa: 22 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 22 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe
2
100 Easy Chicken Recipes
3
Perfect Pasta Salad
4
Chicken Breasts 25 Ways
5
25 Best Vegetarian