Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Top-Rated Vegetable Recipes

When it comes to veggies, it won't be hard to get in your daily quotient with these scrumptious (and top-rated) picks.

Top-Rated Vegetable Recipe: Roasted Root Vegetables with Maple Glaze
Photo: Becky Luigart-Stayner

Roasted Root Vegetables with Maple Glaze

Maple carmelizes to form a glossy coating on the vegetables. Cubed butternut squash or sweet potatoes would also work well in the mix.

View Recipe: Roasted Root Vegetables with Maple Glaze

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