Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Top-Rated Vegetable Recipes

When it comes to veggies, it won't be hard to get in your daily quotient with these scrumptious (and top-rated) picks.

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Top-Rated Vegetable Recipe: Sweet Potato Soufflé
Photo: Howard L. Puckett

Sweet Potato Soufflé

Savory and sweet, this soufflé can be served as a side dish or dessert. Don't let the word "soufflé" intimidate you—with our easy-to-handle version you will be enjoying your delicious confection in no time.

View Recipe: Sweet Potato Soufflé

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe