Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Top-Rated Fruit Recipes

Take your fruit servings beyond an apple a day with these recipes that earned our readers' top ratings.

Top-Rated Fruit Recipe: Wheat Berry Salad with Dried Fruit
Photo: Randy Mayor

Wheat Berry Salad with Dried Fruit

Bold flavors of both sweet and savory varieties make a statement in this salad chock-full of dried fruit. Make sure to soak the wheat berries two days ahead if you plan to prepare a day ahead.

View Recipe: Wheat Berry Salad with Dried Fruit


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