Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Top-Rated Fruit Recipes

Take your fruit servings beyond an apple a day with these recipes that earned our readers' top ratings.

Top-Rated Fruit Recipe: Carrot, Apple, and Ginger Refresher

Photo: Becky Luigart-Stayner

16 of 22

View all

Carrot, Apple, and Ginger Refresher

There is nothing to this recipe, aside from tons of fresh frut and veggie flavor. Once you take a sip, don't be suprised if you let out an involuntary "mmm...". One glassful is all you need before you are refreshed enough to conquer the rest of the day.

View Recipe: Carrot, Apple, and Ginger Refresher