Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Top-Rated Fruit Recipes

Take your fruit servings beyond an apple a day with these recipes that earned our readers' top ratings.

Top-Rated Fruit Recipe: Tropical Fruit Compote
Photo: Randy Mayor

Tropical Fruit Compote

Coarse-grained and a light golden color, turbinado sugar has a mild molasses taste. Look for it near granulated sugar in the supermarket. If you can't find turbinado, use 1/2 cup unpacked light brown sugar. The fiery kick from the crushed red pepper enlivens the fruits' sweetness. Omit it if you're sensitive to spiciness.

View Recipe: Tropical Fruit Compote


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