Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls. By: Text: Virginia Switzer and Cooking Light Staff
Photo: Becky Luigart-Stayner
This sandwich packs protein from egg, calcium from cheese, and fiber and B vitamins from the whole-wheat muffin. For a touch of sweetness, spread your favorite jelly or jam over the bottom half of each sandwich.