Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Breakfast and Brunch Recipes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

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Egg and Cheese Breakfast Tacos with Homemade Salsa
Photo: Randy Mayor

Egg and Cheese Breakfast Tacos with Homemade Salsa

This recipe isn't just for breakfast. "My husband & I have this all the time for dinner and we use fresh eggs from a local farm," says WadeChartier. "I substitute flour tortillas and I also triple the amount of cumin. This is a casual night dish."

View Recipe: Egg and Cheese Breakfast Tacos with Homemade Salsa

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