Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Breakfast and Brunch Recipes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

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Healthy Orange-Cranberry Wheat Germ Muffins Recipes
Photo: Randy Mayor

Orange-Cranberry Wheat Germ Muffins

These muffins are at their best warm, so reheat briefly if you make ahead. Wheat germ is an excellent source of vitamin E, so feel free to serve up a heaping basketful at your next brunch.

Online reviewers have made these a top-rated hit. One person had a great idea: “I baked these in mini-muffin pans and got 2-1/2 dozen. I adjusted the cooking time to 12 minutes.” As full size or mini-muffins, try these for a brunch or as a take-along breakfast anytime.

View Recipe: Orange-Cranberry Wheat Germ Muffins

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe