Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Breakfast and Brunch Recipes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

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Healthy Sausage and Cheese Breakfast Casserole Recipes
Photo: Randy Mayor

Sausage and Cheese Breakfast Casserole

Prep this delicious dish the night before for an easy breakfast or brunch. Find turkey sausage in the freezer section of the supermarket with other breakfast meats.

The consensus with online reviewers: Family and friends loved this casserole and were amazed that this was a lighter version of a traditional favorite. Put this in your file as a go-to make-ahead breakfast staple.

View Recipe: Sausage and Cheese Breakfast Casserole

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