Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Breakfast and Brunch Recipes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

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Healthy Garden Vegetable Crustless Quiche Recipes
Photo: Randy Mayor

Garden Vegetable Crustless Quiche

The season's best vegetables and a variety of cheeses make this a crowd-pleasing and healthy meal that can be assembled the night before, refrigerated, and cooked just prior to serving. Dozens of online reviewers have commented on this fan favorite.

One reviewer said: “I enjoyed this for breakfast all week long, and it kept me full until lunch time. The cottage cheese gives the quiche a nice tangy flavor. Next time I'm going to change up the veggies just for some variety--maybe broccoli, mushroom and tomato.”

View Recipe: Garden Vegetable Crustless Quiche

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté