Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Breakfast and Brunch Recipes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

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Healthy Cardamom-Lime Sweet Rolls Recipes
Photo: Randy Mayor

Cardamom-Lime Sweet Rolls

Making homemade bread is a rewarding endeavor, and these sweet rolls are worth the effort. Starting with a soft, sour cream-enriched dough, these yeast-risen rolls bake up incredibly light and tender. Lime rind and juice offer just enough citrus to brighten the heady aroma of cardamom.

Earlgrey said: “If you have a soft spot for cardamom, or if you have never tried it, give the rolls a shot (or just mix some cardamom with cinnamon).” Many reviewers also substituted cinnamon and orange for the cardamom and lime for a more traditional flavor profile. Any way you shake it, these will disappear before you know it.

View Recipe: Cardamom-Lime Sweet Rolls

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