These high-protein recipes received high marks for versatility and deliciousness.
Photo by Lee Harrelson
Two sandwich favorites come together in harmony. The creamy texture of egg salad meets the crunchy bacon, cool lettuce, and juicy tomato of a classic BLT. On warm, crispy bread, it doesn't get much better than this.
"What few changes make an ordinary sandwich into a champion," says Beads. "Sour cream and a few swipes of the microplane on a lemon make a world of difference."