Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Best Salmon Recipes

Get a healthy dose of omega-3 fatty acids from these salmon dishes that earned top marks from readers.

Potato and Double-Horseradish Salmon
Jan Smith

Potato and Double-Horseradish Salmon

Spicy heat from prepared horseradish and Japanese wasabi plus a crisp potato crust highlight the natural flavor of salmon without overpowering it in this dish. That and a 10-minute cook time enchanted Layla, who said, "This recipe is unbelievably flavorful, and a perfect complement to the salmon. I am not a huge fan of salmon, but I just love this recipe, I will definitely make it again and again. It's a snap to prepare, easily done on a worknight."

View Recipe: Potato and Double-Horseradish Salmon

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté