Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Best Salmon Recipes

Get a healthy dose of omega-3 fatty acids from these salmon dishes that earned top marks from readers.

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Salmon and Bok Choy Recipe
John Autry

Salmon and Bok Choy

Bok choy and low-sodium soy sauce combined with salmon provides tasty Asian flavor with a heart-healthy dose of omega-3 fatty acids.

View Recipe: Salmon and Bok Choy

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