The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.
Put together a big batch of the spice rub, and keep it in an airtight container; use it to add flavor to meat and fish on
weeknights. Serve with Tomato-Dill Couscous.View Recipe: Maple-Glazed Salmon
Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless
main dishes will have you swooning.
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