Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Best Salmon Recipes

Get a healthy dose of omega-3 fatty acids from these salmon dishes that earned top marks from readers.

Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach
Randy Mayor

Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach

Try Tori's side-dish suggestion for a meal that's fit for company but still easy to put together: "This was fantastic! My husband and I love salmon and are always trying to find new ways to prepare it. We served it with mashed potatoes and they were the perfect accompaniment to the spinach. We will be making this again. This is worthy of a special occasion. This is a restaurant quality dish."

View Recipe: Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté