Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Best Salmon Recipes

Get a healthy dose of omega-3 fatty acids from these salmon dishes that earned top marks from readers.

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Fresh Salmon-Cilantro Burgers Recipe
Randy Mayor

Fresh Salmon-Cilantro Burgers

Skip the beef and serve a Mexican-inspired salmon burger topped with a fresh lime-cilantro mayonnaise sauce. A spinach salad with a sweet, slightly spicy Asian-influenced dressing makes a tasty accompaniment.

View Recipe: Fresh Salmon-Cilantro Burgers

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté