Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Best Salmon Recipes

Get a healthy dose of omega-3 fatty acids from these salmon dishes that earned top marks from readers.

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Salmon with Satsuma-Soy Glaze Recipe
Ellen Silverman

Salmon with Satsuma-Soy Glaze

Bring new life and exciting citrus and orange flavors to your salmon with this sweet glaze-topped fish.

View Recipe: Salmon with Satsuma-Soy Glaze

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté