Claw meat tends to be slightly darker than pristine lump crab, but it lends a robust flavor to this hearty soup. Serve with corn muffins. Purchase a boxed corn muffin mix for maximum efficiency.
View Recipe: Spicy Corn and Crab Chowder
These delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.
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