These delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.
Photo: John Autry
Adding shrimp to this already-delicious Italian classic just makes it that much better. Shrimp get tender when marinating in the shells. Potato starch keeps them from overcooking.