These delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.
Lemon Pepper Shrimp Scampi
For budget cooking, this is perfect. This recipe only requires 6 ingredients (plus salt and pepper) and shrimp is an affordable type of seafood, fresh or frozen. Zesty and a bit spicy, this Mediterranean dish is one of our favorite no-fuss recipes.