25 Best Seafood Recipes

These delightful treats from the sea are key to a healthy diet. Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.

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Broiled Tilapia with Thai Coconut-Curry Sauce
Photo: Becky Luigart-Stayner

Broiled Tilapia with Thai Coconut-Curry Sauce

Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Serve this dish with rice, which will absorb the brothy sauce.

View Recipe: Broiled Tilapia with Thai Coconut-Curry Sauce

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