Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Best Recipes for Winter Vegetables and Fruits

Don’t let the cold weather keep you from enjoying fresh produce. Our best winter fruit and vegetable collection proves that flavorful, fresh ingredients can be enjoyed year-round.

Winter's Best: Pasta with Black Kale, Caramelized Onions, and Parsnips
Photo: John Autry

Pasta with Black Kale, Caramelized Onions, and Parsnips

Black kale—sometimes called cavolo nero—is dark green and becomes very tender when cooked. If black kale is unavailable, use regular kale. This makes a filling vegetarian main dish, or serve a half serving on the side of pork tenderloin or roasted chicken.

View Recipe: Pasta with Black Kale, Caramelized Onions, and Parsnips

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe