Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Best Recipes for Winter Vegetables and Fruits

Don’t let the cold weather keep you from enjoying fresh produce. Our best winter fruit and vegetable collection proves that flavorful, fresh ingredients can be enjoyed year-round.

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Winter's Best: Chickpea and Winter Vegetable Stew
Photo: Becky Luigart-Stayner

Chickpea and Winter Vegetable Stew

Butternut squash, a combination of root vegetables, and canned chickpeas provide heartiness to this warming winter stew. Harissa, a fiery spice paste used in Moroccan cooking, adds complex flavor. Look for it at Middle Eastern markets.

View Recipe: Chickpea and Winter Vegetable Stew

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