Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Best Recipes for Winter Vegetables and Fruits

Don’t let the cold weather keep you from enjoying fresh produce. Our best winter fruit and vegetable collection proves that flavorful, fresh ingredients can be enjoyed year-round.

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Winter's Best: Chinese Chicken and Persimmon Lettuce Wraps
Photo: Becky Luigart-Stayner

Chinese Chicken and Persimmon Lettuce Wraps

Available October through February, persimmons are sometimes compared to apricots or plums in flavor and texture, and when fully ripe have cinnamon, clove, and sweet undertones. As in these fun lettuce wraps, Asian preparations are natural for persimmons. You can also serve individual wraps as appetizers.

View Recipe: Chinese Chicken and Persimmon Lettuce Wraps

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté