Get Cooking!

The third Healthy Habits challenge is to cook at least 3 meals more per week than you are now, even if that means cooking breakfast or lunch (for freezing, maybe).

17 Best Freezable Recipes

Freezing is a great make-ahead strategy and certain recipes freeze better than others. Find our picks for healthy freezable recipes.

Roasted Chicken Stock Recipe
Photo: Randy Mayor

Roasted Chicken Stock

Beyond soups, stocks are indispensable in the kitchen for a variety of recipes. Here, roasting the chicken and vegetables browns the chicken and caramelizes the vegetables, lending a deeper, richer flavor—and color—to the stock. Freeze extra stock for up to six months.

View Recipe: Roasted Chicken Stock

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe