Get Cooking!

The third Healthy Habits challenge is to cook at least 3 meals more per week than you are now, even if that means cooking breakfast or lunch (for freezing, maybe).

17 Best Freezable Recipes

Freezing is a great make-ahead strategy and certain recipes freeze better than others. Find our picks for healthy freezable recipes.

Sweet Potato and Black Bean Empanadas Recipe
Photo: John Autry

Sweet Potato and Black Bean Empanadas

Mild sweet potatoes and black beans take on smoky, spicy tastes from cumin and chiles. These pies are great served hot out of the oven at a party; leftovers also make a tasty room-temperature snack.

View Recipe: Sweet Potato and Black Bean Empanadas

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