Get Cooking!

The third Healthy Habits challenge is to cook at least 3 meals more per week than you are now, even if that means cooking breakfast or lunch (for freezing, maybe).

17 Best Freezable Recipes

Freezing is a great make-ahead strategy and certain recipes freeze better than others. Find our picks for healthy freezable recipes.

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Spicy Turkey Meat Loaf with Ketchup Topping Recipe
Photo: Randy Mayor

Spicy Turkey Meat Loaf with Ketchup Topping

To keep this comforting family favorite healthy, we add vegetables for moisture and nutrition. Herbs and spices, including Sriracha for a spicy kick, create flavor without adding fat.

View Recipe: Spicy Turkey Meat Loaf with Ketchup Topping

Watch video demo: Recipe Makeover: Meat Loaf

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