If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out The Cooking Light Diet. It’s a calorie-driven weekly meal plan—breakfast, lunch, snacks, and dinner—based on your dieting goals and food preferences.
Photo: Jennifer Causey
1 of 6 Photo: Jennifer Causey
2 of 6 Photo: Jennifer Causey
3 of 6 Photo: Hector Manuel Sanchez
4 of 6 Photo: Jenn Causey
5 of 6 Photo: Jennifer Causey
6 of 6 Photo: Hector Manuel Sanchez