July 26, 2015

Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is designed to be ready and on the table in 45 minutes or less so that you have more time to enjoy the food you’ve prepared and the company of those you’ve prepared it for.

If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out 

Tuesday: Five-ingredients and 20 minutes is all it takes to get these 

Wednesday:  This 

Thursday: Use up your fresh finds from your famers' market haul this weekend in this summery 

Friday: To me, pizza and Fridays just go together. It's my "Congratulations! You made it to the end of the week" meal. This

Dessert Bonus:  Kick up the flavor in your average frozen yogurt with this perfect

Ready to start shopping? View this week’s menu, which includes every dinner recipe you see mentioned here. From there, you can add all the ingredients to your shopping list in one click when you sign into your MyRecipes account.

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