September 03, 2016

Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is designed to be ready and on the table in about an hour so that you have more time to enjoy the food you’ve prepared and the company of those you’ve prepared it for.

If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out 

Tuesday: Draining the hot cooked pasta over the squash ribbons in this 

Wednesday: These 

Thursday: If getting a serving of seafood will alway be this delicious, sign me up! Our 


Dessert Bonus: The classic childhood treat gets revisited and made over into a lighter but still just as fun dessert. Tonight, you and the family can make our 

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