Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is designed to be ready and on the table in about an hour so that you have more time to enjoy the food you’ve prepared and the company of those you’ve prepared it for.
If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out
Tuesday: White wine and Dijon mustard are a classic bistro-style pair for chicken. Carrots add body and a touch of sweetness to the pan sauce in this
Wednesday: A soy sauce, honey, and vinegar mixture doubles as a marinade for the salmn and a drizzle over the finished
Thursday: This is classic comfort food at its finest. Wondra flour has a fine, powdery consistency that yields smooth sauces and crispy crusts. Sifted cake or rice flour would also work if you can't find Wondra for this
Friday: Friday night is for fun! These
Dessert Bonus: Guess what? This is a whole-grain dessert! To keep the stickiness at bay when you're making these
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