Add Whole Grains

The fourth challenge is to eat three more servings of whole grains each day. We clarify the definitions and decode the labels so you will know exactly what you're eating and, well, approximately how much. Is "brown" bread whole-grain? Well, sometimes...

Whole-Wheat Flour Recipes

Whole-wheat flour recipes can have all the allure of regular baked goods. We have the breads, scones, muffins, and cookies to prove it.

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Whole-Wheat Flour Deep Dark Chocolate Biscotti
Photo: Becky Luigart-Stayner

Deep Dark Chocolate Biscotti

This is a Reader Recipe Desserts Category Finalist that packs in the good stuff with loads of flavor to boot. "Whole-wheat flour, flaxseed, and almonds add fiber and antioxidants." said recipe developer Linda Rogers of Manistee, Michigan.

View Recipe: Deep Dark Chocolate Biscotti

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