Add Whole Grains

The fourth challenge is to eat three more servings of whole grains each day. We clarify the definitions and decode the labels so you will know exactly what you're eating and, well, approximately how much. Is "brown" bread whole-grain? Well, sometimes...

Whole-Wheat Flour Recipes

Whole-wheat flour recipes can have all the allure of regular baked goods. We have the breads, scones, muffins, and cookies to prove it.

  • Print
  • |
  • Email
Whole Wheat Flour Whole Grain Cornsticks
Photo:Randy Mayor

Whole Grain Cornsticks

The loads of southwestern flavor in this recipe take kindly to whole-wheat flour. You can prepare these in muffin tins, but the cast-iron cornstick pan yields a crisper crust.

View Recipe: Whole Grain Cornsticks  

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté