How to Eat Less: Becoming Portion Aware

The eleventh Healthy Habits challenge: Be portion aware. Find simple strategies that can help you eat a little less—without even thinking.

Sweet Treats Under 150 Calories

Go ahead, indulge yourself with our best low-calorie cookies, desserts, and brownies. 

Low-Cal Lavender-Scented Strawberries with Honey Cream
Photo: Sang An

Lavender-Scented Strawberries with Honey Cream

Showcase fresh berries in this rich, not-too-sweet dessert. Be sure to use Greek yogurt, which has been strained and is very thick and creamy. Serve in a pretty stemmed dish for a special touch.

View Recipe: Lavender-Scented Strawberries with Honey Cream


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