Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Snack Recipes for Kids

Quick ways to energize bodies for learning and play.

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Kids' Honey-Roasted Nuts and Fruit
Photo: Randy Mayor

Honey-Roasted Nuts and Fruit

Use any variety of mixed nuts or seeds in this trail mix. Dried fruit is a concentrated source of carbohydrates, and the nuts add good fats and protein to this snack, which you can pack in bags for the ride home from school.

View Recipe: Honey-Roasted Nuts and Fruit


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