Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

10 Snack Mix Recipes

Kids want sugar and salt and crunch. You want them to eat better. Here, 10 formulas.

Snack Mixes
Photo: Randy Mayor

Snack Mix for Picky Kids

Kids (or adults) will go nuts for these easy snack mixes. Bonus: They’re all less than 125 calories per serving, and have enough fiber to keep those kiddos full until dinnertime.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté