Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Shrimp on the Grill

Grilled shrimp is great in all kinds of dishes. Try one of these.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe