Looking for just the thing to add to your prescription for a moment of calm? We suggest comfort foods that can lift your mood and decrease stress levels, and no, we're not talking about wine. Our cheesy, creamy, and bread-based foods will definitely help you unwind. When you opt for healthier versions of your favorite foods, you're choosing to feed both your body and soul with soothing recipes that can help you relax.

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March 12, 2013