Cooking for Baby

Everything you need to prepare healthy, nutritious food for your baby: Find simple recipes and information about food allergies and intolerances, as well as food storage and safety.

12 Hands-On Recipes for Toddlers

Help expand your toddler's palate by serving tasty, nutritious recipes the whole family will love.|Text: Carolyn Land Williams, M.Ed., R.D.

Black Bean Quesadillas with Warm Corn Salsa Recipe

5 of 14

View all

Black Bean Quesadillas with Warm Corn Salsa

Quesadillas are fun finger food and a great way to get your toddler to eat veggies. Offer him a small spoonful of the salsa—he might surprise you and like it!

Let your toddler help by:
•   Helping rinse the beans in a colander.
•   Placing the tortillas on the baking sheet.
•   Sprinkling the cheese on the tortillas and bean mixture.

View Recipe: Black Bean Quesadillas with Warm Corn Salsa