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October 2016 Recipe Index

Photo: Iain Bagwell

Find all the healthy recipes from Cooking Light's October 2016 issue.

BEVERAGES
Dark and Limey [QUICK & EASY] [VEGETARIAN]
Honey Cider-Beer Cocktails [MAKE AHEAD] [VEGETARIAN]
Honey Cider Cocktails [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Turmeric Chai Latte [QUICK & EAST] [VEGETARIAN]
Turmeric-Mango Smoothie [QUICK & EAST] [VEGETARIAN]

BREADS
Cheesy Jalapeno-Sour Cream Corn Muffins [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
French Bread with Cauliflower Cheese Sauce [QUICK & EASY] [KID FRIENDLY]
Nutty Carrot Flatbread [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]

DESSERTS
Frosted Brown Butter Blondies [KID FRIENDLY] [MAKE AHEAD]
Roasted Pumpkin Pie [KID FRIENDLY] [MAKE AHEAD]
Chocolate-Swirled Pumpkin Bundt [KID FRIENDLY] [MAKE AHEAD]

MAIN DISHES

BEEF
Chili Potpie with Cheddar Biscuits [QUICK & EASY] [ [KID FRIENDLY]
Chipotle Hanger Steak with Sour Cream Mashed Sweet Potatoes [QUICK & EASY] [ [KID FRIENDLY]
Grilled Flash-Marinated Skirt Steak [QUICK & EASY]
Meat Loaf with Mushroom Gravy [QUICK & EASY] [MAKE AHEAD] [FREEZABLE]

FISH & SHELLFISH
Almond-Crusted Trout with Dill [QUICK & EASY] [ [KID FRIENDLY]
Broiled Salmon with Lemon [QUICK & EASY] [ [KID FRIENDLY]
Sweet Potato and Shrimp Cakes with Nuoc Cham [QUICK & EASY] [ [KID FRIENDLY]
Sweet Potato  Noodles with Shrimp and Thai-Style Almond Sauce [QUICK & EASY] [ [KID FRIENDLY]

PORK
Ham and Cheese Pizza [QUICK & EASY] [ [KID FRIENDLY]
Turmeric Pork Chops with Green Onion Rice [QUICK & EASY]
Pan-Seared Pork Tenderloin Medallions [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY]
Whole Stuffed Roasted Pumpkin

POULTRY
Chicken Fingers and Green Beans with Tahini Sauce [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD]
Curried Chicken Thighs with Pomegranate-Mint Sauce [QUICK & EASY] [GLUTEN FREE]
One-Pan Jambalaya [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD]
Perfect Pan-Seared Chicken Breasts [KID FRIENDLY] [MAKE AHEAD]
Lemony Chicken with Root Vegetables [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD]
Sausage and Spinach Spaghetti Pie [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD]
Seared Chicken Breasts with Green Piri Piri Sauce [QUICK & EASY] [GLUTEN FREE]
Smoky Pan-Seared Chicken Breasts [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY

VEGETARIAN
Butternut-Cauliflower-Coconut Curry [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Lentil Shepherd's Pie [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
White Bean and Vegetable Bowls with Frizzled Eggs [QUICK & EASY] [VEGETARIAN]
Simple Leek Frittata [QUICK & EASY] [KID FRIENDLY] [VEGETARIAN]

MISCELLANEOUS
Brandied Preserved Figs [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Tofu Curry with Lemongrass and Chile [QUICK & EASY]

PASTA
Chili Stroganoff [QUICK & EASY] [KID FRIENDLY]

SALADS
Cashew, Coconut, and Cabbage Slaw (QUICK & EASY] [KID FRIENDLY] [VEGETARIAN]
Chickpeas with Spiced Carrots, Dates, and Pistachios [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Citrusy Beet and Goat Cheese Chickpea Salad [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Kale, Jicama, and Orange Salad [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Lemony White Bean-and-Arugula Salad [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Roasted Kabocha and Kale Salad [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]

SANDWICHES
20-Minute Black Bean Burgers [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]

SAUCES
Tarragon-Mustard Rémoulade [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Greek Yogurt Sauce with Garlic and Mint [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Herb-and-Scallion Salsa Verde [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD]
Lime, Soy, and Maple Drizzle [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Roasted Almond Romesco [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Savory Buttermilk Ranch [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Vegan Miso Pesto [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]

SIDES
Braised Leeks [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Buttery Roasted Cauliflower [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Cilantro-Chile Couscous [QUICK & EASY] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Crispy Garlic and Mushroom Green Beans [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Fresh Brussels Sprouts Salad with Dijon Dressing [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Miso Roasted Cauliflower [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Pickled Onion Slaw [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Pumpkin-Poblano Casserole [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Savory Sweet Potato Mash [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Simple Blistered Broccolini [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Smoky Eggplant with Scallion Oil [VEGETARIAN]
Steamed Broccoli with Chorizo [QUICK & EASY] [KID FRIENDLY]
Steamed Broccoli with Creamy Tarragon Dressing [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Steamed Broccoli with Garlic and Red Onion [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Steamed Broccoli with Tomato Ragout [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]
Stir-Fried Water Spinach with Garlic [QUICK & EASY] [KID FRIENDLY]
A Perfect Pot of Lentils [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Thyme Roasted Potatoes and Shallots [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [VEGETARIAN]

SOUPS & STEWS
Butternut and Ginger Congee [KID FRIENDLY] [MAKE AHEAD]
Chicken-Poblano Tortilla Soup [QUICK & EASY] [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD]
Chipotle-Spiced Pumpkin Soup [MAKE AHEAD]
Easy Split Pea Soup [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Pumpkin-Apple Soup [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Quick Chicken Minestrone [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [FREEZABLE]
Slow Cooker Chicken, Bacon, and Potato Soup [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Slow Cooker Chicken Chili [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Smoky Beef and Poblano Chili [KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Thai Coconut-Pumpkin Soup [GLUTEN FREE] [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]